Vitality Medico Blogs RSS Feed

Step-by-Step: Using the SurErec Tension RingStep 1 - Remove the gray insert from the end of the cylinder provided with your Vacuum Therapy System and place the SurErec ring on the end of the cylinder ..

This information describes how to do pelvic floor muscle (Kegel) exercises to improve your sexual health and pleasure.About Kegel ExercisesDoing Kegel exercises can help strengthen your pelvic floor m..

Do Penis Pumps Work?Many men around the world face stigma around the size of their penis, and feel pressures and stress about the fear of having a smaller than average penis. Though in many cases, thi..

Q: Can I use the PelvicToner with a IUD fitted?A: You should have no problem using the PelvicToner with an IUD fitted. The PelvicToner is inserted into the vagina to a maximum of 100mm, so it should n..

Erectile dysfunction (ED) is a common problem amongst men who have diabetes affecting 35-75% of male diabetics.Up to 75% of men suffering from diabetes will experience some degree of erectile dysfunct..

7 Foods to Boost Your TestosteroneTestosterone is the male sex hormone that has a lot to answer for. Not only does it affect your sex drive, but it is responsible for hair growth, bone and muscle heal..

5 Reasons You Should Try Penis ExtendersPenis extenders are toys designed to solve the small problems that may plague your bedroom scene. With sex being an integral part of a relationship, giving your..

Penile Compression DevicesA penile compression device (commonly called a clamp) is a small reusable device that is available in several different designs. They all work by compressing or squeezing the..

How does a penile clamp help male incontinenceA small amount of pressure exerted on the penis can temporarily close off the urethra, stopping any leakage. The part that fits around the penis is soft f..

A Novel Way to Treat EDOver-the-counter pumps available from sex toy catalogs produce a benefit no pill, potion, or exercise regimen can offer—real, though brief, increased penis size. In addition, cu..

Taking an integrative approach to treating pelvic painEstimates of up to 30 million women and an unknown number of men suffer from chronic pelvic pain in the U.S & UK. There are many conditions that o..

Erectile Dysfunction Pumps and How They Can HelpErection problems, otherwise known as impotence, can be a common occurrence for many  men - despite the misconception that this problem mostly affects t..