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What is the Pelvic Floor?You know about your arms, you know about your legs, but how much thought do you give to the muscles of your pelvic floor? The pelvic floor is the foundation of your core.  As ..

IntroductionVaginal dilators are often prescribed to facilitate an adaptive brain-body connection to decrease anxiety and pain that can be experienced in anticipation of sexual intercourse among popul..

What is a Therawand? What are the types and how can it help me?The Therawand is a clinically proven therapeutic internal massage and trigger point release wands. The TheraWand’s brilliant curves and d..

Therapy & Balance Centers of london City, we recognize that your pelvic health is a sensitive topic. When it comes to pelvic health physical therapy treatment, whether it be for women’s health or men’..

Vaginal dilators can help you get back to your sex life after a major surgery, medical condition, or menopause.   Believe it or not, the vagina can significantly shrink in size, making sex too painful..

When it comes to increasing penis size, girth or even alleviating some perceived defects, penis pumps are one of the most effective and safe methods available. Side effects are generally rare and mino..

CO-AUTHORED BY LIZ MIRACLE, MSPT, WCSIf you have a history of pain with vaginal penetration, whether during sex, OB/GYN exams, or even with tampon use, you may have a condition known as vaginismus. Yo..

5 Reasons You Should Try Penis ExtendersPenis extenders are toys designed to solve the small problems that may plague your bedroom scene. With sex being an integral part of a relationship, giving your..

How a Man Can Have Better Sex Using the Parts of a Penis PumpIn many situations, the whole is worth the sum of its parts. When it comes to vacuum therapy, the many penis pump accessories are just as w..

7 Foods to Boost Your TestosteroneTestosterone is the male sex hormone that has a lot to answer for. Not only does it affect your sex drive, but it is responsible for hair growth, bone and muscle heal..

Q: Can I use the PelvicToner with a IUD fitted?A: You should have no problem using the PelvicToner with an IUD fitted. The PelvicToner is inserted into the vagina to a maximum of 100mm, so it should n..

Despite myths to the contrary, Erectile Dysfunction (ED) can affect men of any age. Whilst ED does become more common with age, according to the Journal of Sexual Medicine it’s thought that more than ..