Vitality Medico Blogs RSS Feed

Are you wearing the right bra size?Are you wearing the right bra size? It’s estimated that at least 85% of British women wear a bra that’s the wrong size. Some tell-tale signs that you may be wearing ..

4 signs that you have body image issuesDespite the common misconception that body image issues almost always relate to anorexia, many people around the world in fact suffer from a poor body image. Thi..

History of the Female Body ImageIn the modern day and age, not only are females subjected to inappropriate and unsolicited comments about their bodies, but it also seems to be the only conversation wo..

Average penis length around the worldHave you ever wondered what the average size penis actually is, and if there is difference in sizes depending on what country you are from? Well, with our genetics..

Has the underboob left you feeling under satisfied?The increasing sexualisation of modern fashion, in line with celebrity trends and the social media obsession with the perfect body shape, has led to ..

Transgender - The factsWith the rise of transgender celebrities like Caitlyn Jenner, Laverne Cox and Chaz Bono, it seems that people are becoming more aware of trans persons. However, despite this, it..

Men's Health WeekJune 11th - 17th is International Men’s Health Week (IMHW), an annual holiday which raises awareness for Men’s health. Statistics show that men are more likely to die prematurely than..

Why You Should Always Please YourselfAlthough the longest and most important relationship in life is the one with yourself, our culture focuses on celebrating marriage and romantic relationships.This ..

The penile clamp is a device that may be used to manage some urine leakage in some men.  It may be used by men after prostate surgery who have some urine leakage. The clamp, which has a soft foam insi..

Why Sex Gets Better in Old AgeAccording to a new study, our sexual priorities change as we age and that keeps our sex lives satisfying.BY MIRI FORBES, NICHOLAS EATON, ROBERT KRUEGERAging is generally ..

CO-AUTHORED BY LIZ MIRACLE, MSPT, WCSIf you have a history of pain with vaginal penetration, whether during sex, OB/GYN exams, or even with tampon use, you may have a condition known as vaginismus. Yo..

Vaginal dilators can help you get back to your sex life after a major surgery, medical condition, or menopause.   Believe it or not, the vagina can significantly shrink in size, making sex too painful..